Workshop on Mindfulness

An immersive two-day workshop was organised by the Department of Psychology and IQAC, West Bengal State University, in association with Atish Dipankar Dhyan Kendra, at the university’s campus in Barasat on June 10-11. The workshop focused on the practice of mindfulness and its application in psychotherapy and personal well-being. The speakers from Atish Dipankar Dhyan Kendra were Anindya Chatterjee, Pallavi Banerjee, Ujjaini Srimani and Sumedh Chatterjee.