Retreat on Impermanence
This retreat was held in hybrid mode – online and in-person – from March 31 to April 2, 2023, in the meditation hall of Atish Dipankar Dhyan Kendra in Salt Lake, Kolkata. The focus was on deepening our understanding and experience of impermanence. We practised close placement of mindfulness observing the impermanence of the body, feelings, mind and phenomena.