Retreat on Equanimity

A weekend retreat on ‘Building the Foundation of an Equanimous Mind’ was held in-person and online at Atish Dipankar Dhyan Kendra’s meditation centre in Kolkata from March 28 to 31. Under the guidance of Dr Anindya Chatterjee, the participants got an opportunity to practice three types of equanimity – equanimity of feeling, immeasurable equanimity and compositional equanimity.